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Infrared Sauna Health Benefits

Far Infrared Sauna Health Benefits

How to use infrared in the home with book references and information

colbertrecommended.jpgOur bodies produce infrared to keep us warm and to repair tissue.

Doctors in Europe and Japan have conducted extensive research on infrared, as have many alternative medicine doctors in the US and Canada.

Dr. Don Colbert, M.D. says ""My medical practice specializes in alternative and nutritional medicine. Many different therapies are used; however, our primary focus is detoxification, nutritional counseling and support."

Many tests have been conducted showing that a higher amount of toxins are sweated out using an infrared sauna compared to a traditional one.

The deep penetrating heat of the infrared heaters helps increase blood circulation and strengthens the cardiovascular system. Muscles feel more relaxed, allowing for greater range of motion, increased flexibility and less stiffness and soreness.  

As far infrared heat can penetrate up to 2 inches below the skin, it helps injured and sore muscles heal, and can reduce muscle spasms. It also improves flow within the lymphatic system, which helps to reduce inflammation and swelling.

Far infrared waves can help the body detoxify, removing impurities and heavy metals that are often major contributors to health issues.

Far infrared waves help dilate blood vessels and capillaries. This allows for an increased flow of oxygenated blood to muscles and joints. Far infrared has been used in the treatment of clogged capillary vessels, since the heat helps the capillaries and skin pores expand so that more of the toxins stored in the body can be released.

Dr. Leonard Smith, a surgeon for over 30 years, notes, “Detoxification is critical due to the increasing amounts of toxins in our diet and environment. This includes fat soluble toxins such as PCBs and hexane, and toxic minerals such as mercury, lead and cadmium. Part of my suggested program for toxin removal is the use of infrared sauna therapy. I have personally seen people recover from a multitude of problems including insomnia, constipation, fibromyalgia, allergies, chronic infections, arthritis and fatigue after a few weeks of sauna therapy. In addition, I have seen mercury levels (as measured in the blood) drop 400% in less than a month. In conclusion, I believe that infrared sauna is safe and effective detoxification therapy which is of value to most everyone regardless of age.

Infrared Sauna Detox

releasetoxingbody.jpgWe live in a world laden with toxins, chemicals, pollution and impurities.

Our bodies absorb and store toxins, which can include lead, mercury, chlorine or toxic gases like Sulphur dioxide or carbon dioxide.

These impurities are encapsulated by large water molecules, inhibiting the body’s immune system. This makes it harder for the body to fight disease. By applying 9.4 microns of far infrared, the large water molecules vibrate and break down the ion bond.

This releases the stored toxins, impurities and encapsulated gases. Most alternative medicine doctors recommend ridding the body of toxins and impurities for improved health.

Infrared heat waves promote the osmosis and adhesion of water molecules across the cellular membrane. They also stimulate enzyme and cellular activity.

Doctor Recommended

Dr. Don Colbert states, “Today’s modern world has caused new environmental issues thus increasing the number of pollutants and toxins that are inhaled, ingested or absorbed into our cells and tissues. Cells often become overwhelmed with toxins therefore increasing the patient’s risk of cancer, heart disease, diabetes and other immune disorders… The infrared therapy of TheraSauna stimulates the cellular metabolism and breaks up the water molecules that hold toxins within the body, thus allowing the body to void those toxins through perspiration. These treatments combined with a customized diet and nutritional program have vastly improved, restored and rejuvenated many of my patients at the cellular level.”

If you want to detoxify, stimulate blood flow, relax muscles and feel better, you should get a TheraSauna.   

Join the thousands of people who feel better, look better and believe in the power of far infrared therapy.

See our full line of infrared saunas and get FREE shipping on any sauna from Hot Tub Outpost.

Infrared Sauna Books Reviews

Hot Tub Outpost Bookshelf

 Seven Pillars of Health Book available here at Hot Tub Outpost.

Toxic Relief available here.

Renew Your Life book available here.